The Podcast
Space & Time
The biggest lesson relationships ever taught me was simple: space and time change everything. This podcast lives in that idea — and expands it into how we grow, connect, and move through life.
Recent Conversations
The latest from the show.
Discipline Is Destiny
I deleted my last channel and here I am starting anew. And what better episode to start with than one of the most recent episodes I did? When it feels scariest to jump, that is when you do, otherwise you stay in the same place your whole life. This episode is about first things first. Just do the thing. Plan but do something right after before fear and doubt creep in, leading to inertia. Collect → Create → Release. -WV
Where Most People Start
These are the episodes that resonated most.
Because I Love You
A conversation on James Baldwin, Nikki Giovanni, and the nature of love in the modern world.
All Episodes
Five years of conversations. Start anywhere.
- #60
Done Is Better Than Perfect
Why the things you say you want never get made — and what to do about it.
- #59
NYC: Is Anyone Truly Happy?
A failed trip to New York became the clearest episode yet on happiness and what we perform.
- #57
Into The Wild: Happiness Only Real When Shared?
My birthday road trip, a 74-year-old stranger, and questions about who we're becoming.
- #56
In The Wash: Airing Stories Between Black Men
Two men sit down to say the things Black men rarely say out loud.
- #55
Finding Love After Love & A Baby
Modern dating, unspoken expectations, and whether love can find you again.
- #51
Overthinking Life: Did You Miss Your Moment?
What if every misstep was exactly where you were supposed to be?
- #50
What You Do Every Day Is What You Become
A milestone episode — raw, personal, and exactly why this podcast exists.
- #47
Why Are You Still Single?!
Are you alone or are you lonely? One person's honest attempt at making sense of love.
- #8
Beautiful Mourning
My grandmother passed. I gave an impromptu speech at church — terrified, but I had to honor her right. So I decided to document my life in honor of hers.
- #3
What Our Families Taught Us About Death — Vol. 1
My uncle passed when I was 16 — he was 22. It forever changed me and my family. Has anyone moved on since?